Frequently Asked Questions

What is Mental Health Occupational Therapy?

Mental Health Occupational Therapy focuses on helping individuals achieve mental wellbeing through meaningful daily activities. Our therapists assist clients in developing coping strategies, enhancing life skills, and fostering independence in various aspects of their lives.

How can Mental Health Occupational Therapy benefit me?

Our services aim to improve overall mental health and functioning. Whether you're dealing with stress, anxiety, depression, or other mental health challenges, our occupational therapists work collaboratively with you to develop personalised strategies, coping mechanisms, and skills to enhance your quality of life.

What types of issues do you address in your practice?

Our practice addresses a wide range of mental health challenges, including eating disorders, stress management, anxiety, depression, trauma, life transitions, and coping with chronic conditions. We tailor our services to meet the unique needs of each individual.

How do I schedule an appointment?

Book a free 20-minute consultation using the form on this site. Michelle will guide you through the process and answer any questions before your first session.

Is Mental Health Occupational Therapy covered by insurance?

Soul Priority works with self-funding clients only and does not accept insurance at this time. If you have questions about fees, these are discussed during your free consultation before any commitment is needed.

What can I expect in my first session?

During your initial session, you'll have the opportunity to discuss your concerns, goals, and any specific challenges you're facing. Our occupational therapist will work with you to create a personalised plan tailored to your needs, setting the foundation for future sessions.

Is Mental Health Occupational Therapy only for specific age groups?

No, our services are not limited by age. We work with individuals across the lifespan, including children, adolescents, adults, and older adults. Our therapeutic approach is adapted to meet the unique needs of each age group.

How often are therapy sessions typically scheduled?

Session frequency varies based on individual needs and treatment goals. During your initial assessment, our therapist will work with you to determine a suitable session schedule that aligns with your preferences and therapeutic goals.

Do you offer virtual or online therapy sessions?

Yes, we offer virtual therapy sessions for those who prefer or require remote services. Our secure online platform allows for confidential and effective therapy sessions from the comfort of your own space. We also offer in-person and community services.

Can I schedule a brief initial consultation?

Yes. You can schedule a free 20-minute consultation to ask questions, discuss your concerns, and get a sense of whether Michelle's approach is the right fit. There's no obligation beyond that conversation.

Do you work with international clients?

Yes, we welcome international clients and offer virtual therapy sessions to individuals located outside the country. Our secure online platform facilitates accessible and confidential therapy services. If you're an international client seeking support, please contact us and Michelle will guide you on how to initiate virtual sessions.

Have more questions? Explore our blog for more insights on mental health and occupational therapy.

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